We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well.
We embark upon the fascinating journey of self-discovery together as I share my own Transmutology practice and meditation insights. Transmutology is the way of change. It is the path of lasting and beneficial transformation as we seek to know what we are.
Always find a safe place when you meditate or watch relaxation videos since you may fall asleep. Never meditate or consume relaxation meditation content while driving or operating machinery. This meditation video is provided as educational entertainment and spiritual content. It does not provide any kind of professional advice. Subscribe to our channel and come along for the trip as we explore different forms of meditation and transformation.