{"id":12144,"date":"2024-08-30T17:31:31","date_gmt":"2024-08-31T00:31:31","guid":{"rendered":"https:\/\/candlelightstories.com\/Blog\/?p=12144"},"modified":"2026-08-11T07:53:40","modified_gmt":"2026-08-11T14:53:40","slug":"soothing-sleep-meditation","status":"publish","type":"post","link":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/","title":{"rendered":"Soothing Sleep Meditation"},"content":{"rendered":"<div class=\"media\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/wKsQxt5mOLU?si=z3kd5QY0DAGbEJc3\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well.<\/p>\n<div>\n<p>We embark upon the fascinating journey of self-discovery together as I share my own Transmutology practice and meditation insights. Transmutology is the way of change. It is the path of lasting and beneficial transformation as we seek to know what we are.<\/p>\n<p>Always find a safe place when you meditate or watch relaxation videos since you may fall asleep. Never meditate or consume relaxation meditation content while driving or operating machinery. This meditation video is provided as educational entertainment and spiritual content. It does not provide any kind of professional advice. Subscribe to our channel and come along for the trip as we explore different forms of meditation and transformation.<br \/>\n&nbsp;<\/p>\n<div><a href=\"https:\/\/www.youtube.com\/@transmutology\">Subscribe to the Transmutology Meditation YouTube channel<\/a>.<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2633,2632,1333,2560],"tags":[2651,2649,2563,2635,2654,2571,2655,2552],"class_list":["post-12144","post","type-post","status-publish","format-standard","hentry","category-meditation","category-mindfulness","category-spiritual-pursuits","category-transmutology","tag-calm-meditation","tag-guided-meditation","tag-meditation","tag-mindfulness","tag-relaxing-music","tag-self-improvement","tag-sleep-music","tag-spirituality"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Cimaxion\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Candlelight Stories - FILMS, GAMES, AUDIO, STORIES, TAROT\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Soothing Sleep Meditation - Candlelight Stories\" \/>\n\t\t<meta property=\"og:description\" content=\"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-08-31T00:31:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-11T14:53:40+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Soothing Sleep Meditation - Candlelight Stories\" \/>\n\t\t<meta name=\"twitter:description\" content=\"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#blogposting\",\"name\":\"Soothing Sleep Meditation - Candlelight Stories\",\"headline\":\"Soothing Sleep Meditation\",\"author\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/author\\\/alessandro-cima\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/#organization\"},\"datePublished\":\"2024-08-30T17:31:31-07:00\",\"dateModified\":\"2026-08-11T07:53:40-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#webpage\"},\"articleSection\":\"Meditation, Mindfulness, Spiritual Pursuits, Transmutology, calm meditation, guided meditation, meditation, mindfulness, relaxing music, self-improvement, sleep music, spirituality\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/category\\\/spiritual-pursuits\\\/#listItem\",\"name\":\"Spiritual Pursuits\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/category\\\/spiritual-pursuits\\\/#listItem\",\"position\":2,\"name\":\"Spiritual Pursuits\",\"item\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/category\\\/spiritual-pursuits\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#listItem\",\"name\":\"Soothing Sleep Meditation\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#listItem\",\"position\":3,\"name\":\"Soothing Sleep Meditation\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/category\\\/spiritual-pursuits\\\/#listItem\",\"name\":\"Spiritual Pursuits\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/#organization\",\"name\":\"Candlelight Stories\",\"description\":\"FILMS, GAMES, AUDIO, STORIES, TAROT\",\"url\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/author\\\/alessandro-cima\\\/#author\",\"url\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/author\\\/alessandro-cima\\\/\",\"name\":\"Cimaxion\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cac56839118d7ca37640e62262e5a82e0b8f11441a88e10f67a42e5daa93c613?s=96&d=blank&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Cimaxion\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#webpage\",\"url\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/\",\"name\":\"Soothing Sleep Meditation - Candlelight Stories\",\"description\":\"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/2024\\\/08\\\/30\\\/soothing-sleep-meditation\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/author\\\/alessandro-cima\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/author\\\/alessandro-cima\\\/#author\"},\"datePublished\":\"2024-08-30T17:31:31-07:00\",\"dateModified\":\"2026-08-11T07:53:40-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/#website\",\"url\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/\",\"name\":\"Candlelight Stories\",\"description\":\"FILMS, GAMES, AUDIO, STORIES, TAROT\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/candlelightstories.com\\\/Blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Soothing Sleep Meditation - Candlelight Stories","description":"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey","canonical_url":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#blogposting","name":"Soothing Sleep Meditation - Candlelight Stories","headline":"Soothing Sleep Meditation","author":{"@id":"https:\/\/candlelightstories.com\/Blog\/author\/alessandro-cima\/#author"},"publisher":{"@id":"https:\/\/candlelightstories.com\/Blog\/#organization"},"datePublished":"2024-08-30T17:31:31-07:00","dateModified":"2026-08-11T07:53:40-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#webpage"},"isPartOf":{"@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#webpage"},"articleSection":"Meditation, Mindfulness, Spiritual Pursuits, Transmutology, calm meditation, guided meditation, meditation, mindfulness, relaxing music, self-improvement, sleep music, spirituality"},{"@type":"BreadcrumbList","@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/candlelightstories.com\/Blog#listItem","position":1,"name":"Home","item":"https:\/\/candlelightstories.com\/Blog","nextItem":{"@type":"ListItem","@id":"https:\/\/candlelightstories.com\/Blog\/category\/spiritual-pursuits\/#listItem","name":"Spiritual Pursuits"}},{"@type":"ListItem","@id":"https:\/\/candlelightstories.com\/Blog\/category\/spiritual-pursuits\/#listItem","position":2,"name":"Spiritual Pursuits","item":"https:\/\/candlelightstories.com\/Blog\/category\/spiritual-pursuits\/","nextItem":{"@type":"ListItem","@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#listItem","name":"Soothing Sleep Meditation"},"previousItem":{"@type":"ListItem","@id":"https:\/\/candlelightstories.com\/Blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#listItem","position":3,"name":"Soothing Sleep Meditation","previousItem":{"@type":"ListItem","@id":"https:\/\/candlelightstories.com\/Blog\/category\/spiritual-pursuits\/#listItem","name":"Spiritual Pursuits"}}]},{"@type":"Organization","@id":"https:\/\/candlelightstories.com\/Blog\/#organization","name":"Candlelight Stories","description":"FILMS, GAMES, AUDIO, STORIES, TAROT","url":"https:\/\/candlelightstories.com\/Blog\/"},{"@type":"Person","@id":"https:\/\/candlelightstories.com\/Blog\/author\/alessandro-cima\/#author","url":"https:\/\/candlelightstories.com\/Blog\/author\/alessandro-cima\/","name":"Cimaxion","image":{"@type":"ImageObject","@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/cac56839118d7ca37640e62262e5a82e0b8f11441a88e10f67a42e5daa93c613?s=96&d=blank&r=pg","width":96,"height":96,"caption":"Cimaxion"}},{"@type":"WebPage","@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#webpage","url":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/","name":"Soothing Sleep Meditation - Candlelight Stories","description":"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/candlelightstories.com\/Blog\/#website"},"breadcrumb":{"@id":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/#breadcrumblist"},"author":{"@id":"https:\/\/candlelightstories.com\/Blog\/author\/alessandro-cima\/#author"},"creator":{"@id":"https:\/\/candlelightstories.com\/Blog\/author\/alessandro-cima\/#author"},"datePublished":"2024-08-30T17:31:31-07:00","dateModified":"2026-08-11T07:53:40-07:00"},{"@type":"WebSite","@id":"https:\/\/candlelightstories.com\/Blog\/#website","url":"https:\/\/candlelightstories.com\/Blog\/","name":"Candlelight Stories","description":"FILMS, GAMES, AUDIO, STORIES, TAROT","inLanguage":"en-US","publisher":{"@id":"https:\/\/candlelightstories.com\/Blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Candlelight Stories - FILMS, GAMES, AUDIO, STORIES, TAROT","og:type":"article","og:title":"Soothing Sleep Meditation - Candlelight Stories","og:description":"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey","og:url":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/","article:published_time":"2024-08-31T00:31:31+00:00","article:modified_time":"2026-08-11T14:53:40+00:00","twitter:card":"summary_large_image","twitter:title":"Soothing Sleep Meditation - Candlelight Stories","twitter:description":"We all have those times of mind wandering and difficulty sleeping. I made this quiet, gentle meditation specifically to help with getting into a perfect state of mind for deep sleep. This is the first of a series of sleep meditations I will be making. Enjoy and sleep well. We embark upon the fascinating journey"},"aioseo_meta_data":{"post_id":"12144","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2024-08-31 00:29:32","updated":"2026-08-11 15:52:24","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/candlelightstories.com\/Blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/candlelightstories.com\/Blog\/category\/spiritual-pursuits\/\" title=\"Spiritual Pursuits\">Spiritual Pursuits<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tSoothing Sleep Meditation\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/candlelightstories.com\/Blog"},{"label":"Spiritual Pursuits","link":"https:\/\/candlelightstories.com\/Blog\/category\/spiritual-pursuits\/"},{"label":"Soothing Sleep Meditation","link":"https:\/\/candlelightstories.com\/Blog\/2024\/08\/30\/soothing-sleep-meditation\/"}],"_links":{"self":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts\/12144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/comments?post=12144"}],"version-history":[{"count":3,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts\/12144\/revisions"}],"predecessor-version":[{"id":12229,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts\/12144\/revisions\/12229"}],"wp:attachment":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/media?parent=12144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/categories?post=12144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/tags?post=12144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}