{"id":12116,"date":"2024-03-01T11:38:35","date_gmt":"2024-03-01T19:38:35","guid":{"rendered":"https:\/\/candlelightstories.com\/Blog\/?p=12116"},"modified":"2026-04-02T16:18:54","modified_gmt":"2026-04-02T23:18:54","slug":"to-transmute-stress-and-enter-the-moment","status":"publish","type":"post","link":"https:\/\/candlelightstories.com\/Blog\/2024\/03\/01\/to-transmute-stress-and-enter-the-moment\/","title":{"rendered":"Guided Meditation to Transmute Stress and Enter the Moment"},"content":{"rendered":"<div class=\"media\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/aw3fDRdWmCU?si=NSa0JLjpVLBYWevl\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>Change stress into relaxation and enter the present moment.<\/p>\n<p>We embark upon the fascinating journey of self-discovery together as I share meditation insights.<\/p>\n<p>Always find a safe place when you meditate or watch relaxation videos since you may fall asleep. Never meditate or consume relaxation meditation content while driving or operating machinery.<\/p>\n<p>This meditation video is provided as educational entertainment and spiritual content. It does not provide any kind of professional advice.<\/p>\n<p>&nbsp;<\/p>\n<div><a href=\"https:\/\/www.youtube.com\/@cosmictidesmeditation\">Subscribe to the Cosmic Tides Meditation YouTube channel<\/a>.<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Change stress into relaxation and enter the present moment. We embark upon the fascinating journey of self-discovery together as I share meditation insights. Always find a safe place when you meditate or watch relaxation videos since you may fall asleep. Never meditate or consume relaxation meditation content while driving or operating machinery. This meditation [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2633,2632,1333,2560],"tags":[2651,2649,2648,2563,2653,2635,2650,2569,2571,2552,2652,2564],"class_list":["post-12116","post","type-post","status-publish","format-standard","hentry","category-meditation","category-mindfulness","category-spiritual-pursuits","category-transmutology","tag-calm-meditation","tag-guided-meditation","tag-how-to-meditate","tag-meditation","tag-meditation-music","tag-mindfulness","tag-relaxation-meditation","tag-self-help","tag-self-improvement","tag-spirituality","tag-the-way-of-change","tag-transmutology"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts\/12116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/comments?post=12116"}],"version-history":[{"count":2,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts\/12116\/revisions"}],"predecessor-version":[{"id":12211,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/posts\/12116\/revisions\/12211"}],"wp:attachment":[{"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/media?parent=12116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/categories?post=12116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/candlelightstories.com\/Blog\/wp-json\/wp\/v2\/tags?post=12116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}